OUR ETHOS

Prosper Meals create café quality, nutrient dense & portion-controlled meals delivered straight to your door. Prepared fresh, lasting up to seven days in your fridge, so you can enjoy these meals all week long.

Local and seasonal ingredients are the foundation for all our meals. Cooking just the way the earth intended of us. We are always playing around with new recipes & creations. We believe looking after your nutrition shouldn’t be a punishment that’s why we’re constantly creating meals that we believe in & eat ourselves every single week.

watch
our
video

How we came to be plus some talk about who we are.

watch our video

How we came to be plus some talk about who we are.

FOOD ETHOS

Fresh Food

At Prosper we don’t believe in freezing our food. Without boring you with the details we use a process called modified atmosphere packaging, similar to vacuum sealing.  That’s how your meals will stay fresh in the fridge all week long.

Nutrient Dense

We pack our meals with nutrient dense ingredients. You won’t find the ‘basic’ chicken & brown rice here. Instead our larder is packed with a variety of superfoods, ancient grains, nuts, seeds, legumes, fruits & vegetables.

Our Cooking Style

We use a range of techniques to ensure the are no hidden calories in your food, such as sous vide chicken & slow roasted hearty meats, all cooked using zero oils. All our ingredients are blast chilled to lock in essential nutrients & keep your veggies crisp.

Portioned Controlled

We do the hard work for you by weighing all our ingredients to ensure you’re getting a balanced meal, making macro tracking even easier. Not to mention all our meals are scannable into the My Fitness Pal database.

Seasonal, Farm To Plate

We love to use the freshest seasonal ingredients as they are harvested at their peak, so it retains its full nutrient & vitamin content. Getting our hands on these awesome ingredients allows us to get creative in the kitchen create you new meals every week.

Premium Meats

We only use the best quality meats in your meals. From grass fed premium beef to our Tasmanian salmon all supplied from other little local business just like us.

 

BENEFITS OF A WHOLEFOODS DIET

Reduced
Bloating

Increased
Energy

Better
Sleep

Mental Focus
& Clarity

Save
Time

Metabolic
Boost